AIP, Low FODMAP, Paleo, SIBO, Whole30, Stress, Relax Stephanie Papadakis AIP, Low FODMAP, Paleo, SIBO, Whole30, Stress, Relax Stephanie Papadakis

Of Stress and Lavender

Enter lavender. Whether you’re inhaling its soothing aromas via essential oils, tasting it paired with strawberries in a slightly sweet fruit tart, rubbing the flowers between your fingers to smell its ever-so-faint perfume, or drying it out to put on display, lavender is calming, soothing, and emotionally uplifting.

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