Reimagine End of Life Festival
How to Take Care of Yourself While Grieving
October 27, 2019 - 1:00-3:00 P.M.
Sol Studios, 12 School Street #12e, Fairfax, CA
Tickets: $30 per person
As we grieve a loss – whether that’s the death of a loved one or pet, divorce, job loss, or big move – we oftentimes forget to take care of our basic self needs. In this session, you’ll learn how to support the WHOLE body with proper nutrients, lots of sleep, moderate movement, stress management and relaxation techniques, and a strong external support system.
Sum of Us Festival
May 15-17, 2020
Date & Time - TBD
Sum of Us is a wellness festival for womxn, trans, and non-binary folx. I’ll be teaching workshops on grief and nutrition, everyday detox, and how to make quick and healthy meals, as well as creating a live smoothie demo. In addition, I’m offering 30-minute 1:1 nutrition consults.